Dates: November 2 - December 21
Cost: $85 November; $65 December
*No prorates if you start training after Day 1. You pay per month.
Registration done on site. Cleats or tennis shoes.
**Sibling and coach discounts available. See Malia Austin
Tuesdays: 5:30-7:00 pm
Speed & Endurance
Pecos Park *behind the tennis Courts
17010 S 48th St, Phoenix, AZ 85048
Thursdays: 5:30-7:00 pm
Endurance, Plyometrics & Core
Pecos Park *behind the tennis courts
17010 S 48th St, Phoenix, AZ 85048
Saturdays: 7:00-8:30 am
Endurance & Hills
Discovery Park/Entrance off Pecos Rd
*Registration table 11/2 at the top of the hill
2214 E Pecos Rd, Gilbert, AZ 85297
Sunday: 10:00-11:30 am-starts 11/3
Hurdle Practice *11 years of age and older
Mountain Pointe High School
4201 E Knox Rd, Phoenix, AZ 85044
* Preseason training is crucial for building a strong fitness foundation, improving technique, and preventing injuries. It helps athletes develop cardiovascular endurance, strength, and flexibility while refining their form and running mechanics. Preseason also builds mental toughness!
Date: January 4, 2025
Locations: Mountain Pointe High School
Cafeteria first then track
Time: 8:00am-10:30am
Registration done on site. Tennis shoes and workout attire. Spikes are optional on Day 1 but will be required by week 2.
Cost: (due at the start of each season)
*USATF individual membership fee
**Sibling and coach discounts available. See Malia Austin
***Payment plan may be arranged on a need basis and communicated with Malia.
Indoor Season Fee
January 4 - February 27
$200
Outdoor Season Fee
March 1 - May 31
$300
Post Season Fee
June (Regionals)
$100
July (JO Nationals) Fee
$100
Uniform Kit
$100-$175
* The most successful athletes participate in both the indoor and outdoor seasons with the goal of qualifying for the USATF Regionals and USATF Nationals.
Contact Information:
Malia Austin
Director of Operations
(520) 975-2708
Mountain Pointe High School
Tuesday
5:30 - 7:15 pm
Wednesday (Specialty Practice/field events)
5:30 - 7:15 pm
Thursday
5:30 - 7:15 pm
Saturday
7:00 - 9:00 am
Sunday (Hurdle Practice)
10:00 - 11:30 am
11U through high school
**Athletes are required to attend at least 2 practices per week in addition to all regulation meets throughout the season unless communicated otherwise.
*Specialties (assigned)
60m 4x100m Relay
100m 4x400m Relay
200m Long Jump
400m Shot Put
800m Javelin
1500m Hurdles
3000m Race Walk
Discus Throw
Ages 5 through high school
* Must be 5 years old by
December 31st , 2025 to participate.
FULL SCHEDULE:
2025 Schedule Coming Soon
My supporters mean the world to me. Do you have questions or comments about my training? Send me a message, and I will get back to you soon.
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